This poster bundle includes 25 posters. They are perfect for use in bedrooms, classrooms, school settings, or offices. They come in 5 different sizes to protect the poster's clarity when resizing.
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.
It includes adjusting to highly emotional reactions such as upsetting stimuli, calming yourself down when you are emotionally heightened, adjusting to a change, and handling frustration without temper outbursts.
Self-regulation involves pausing a feeling and an action—taking the time to think things through, make a plan, and wait patiently. Children often struggle with these behaviors, and adults may as well.
These worksheets have been developed to help children understand their feelings and learn coping skills to help self-regulate.
