These worksheets help individuals accept what is out of their personal control, and help them commit to taking action on the things that you can control to enrich your life. This bundle aims to develop and expand psychological flexibility with emotional openness and the ability to adapt your thoughts and behaviors to better align with your values and goals.
This bundle can be used by individuals and therapists in sessions. INCLUDES - Acceptance worksheets - Values worksheets - Metaphor cards - Goal setting worksheets - Guided mindfulness cards and handouts - Value flashcards
