Art Therapy - 100 Worksheets for social-emotional learning. Life skills. Teen Therapy, kids counseling, social worker, CBT, DBT, Mindfulness

Introducing Art Therapy A Journey of Self-Discovery for Kids, a revolutionary art therapy book thoughtfully designed for children aged 7-14. This vibrant guide intertwines creativity with proven therapeutic techniques, including grounding exercises, cognitive-behavioral therapy (CBT), and mindfulness practices. It's an engaging and safe sanctuary for young minds to courageously explore and articulate their feelings.

This book is filled with diverse, interactive activities crafted to spark self-exploration and foster a growth mindset. Throughout its pages, children will encounter an array of creative exercises tailored to soothe worries and anxieties through coloring pages that calm and relax. Special sections focus on addressing and processing grief, offering compassionate guidance and helping young ones navigate through tough times.

This book is more than an artistic journey; it's a tool for building emotional resilience. With each carefully curated activity, children learn to better understand themselves and their emotions, cultivating key life skills in emotional awareness, self-acceptance, and problem-solving. Whether it's through creating beautiful art or completing thoughtful reflection prompts, young users will embark on a fulfilling quest of self-discovery.

Ideal for children facing day-to-day challenges or emotional struggles, it offers a joyful and meaningful way for them to develop their inner strengths. It inspires young artists and thinkers to embrace their feelings, express themselves authentically, and build a solid foundation for personal growth. As your child dives into this colorful world of healing and creativity, witness their journey as they unlock their emotional potential and thrive beyond imagination.

This workbook includes 100 pages in both US Letter and A4 Sizes.