Emotions wheel, digital download, instant printable, emotions board, Teaching resources, zones of regulation, social emotional learning

This is a great tool to use for self-reflection, in therapy, with children, teams or other loved ones to help identify which feelings may be present for you in any given moment. I have physical prints and several other worksheets available on my etsy store.

This emotional Coping Skills resource helps students learn strategies to self-regulate, focus, ask for help and return to a calm place, to be better ready to learn and get along with others. Use this Spinner in your Take A Break Station, Calm Down Corner, Zen Zone or Peace Spot.

What You'll Get:

✓Pre-Made Spinners...you just have to cut out and attach with a fastener

✓ DIY Customizable Spinner Templates

✓ All files come in color -and- black/white line art (perfect for coloring)


Why Teach Self-Regulation Skills

Teaching children self-regulation tools helps the thinking part of their brain, the pre-fontal cortex, to remain engaged and in charge. Many of our students need extra support in this area, often coming to school already in a state of fear, worry & chronic stress. Until we help students manage and relate -with kindness & compassion-to these challenging emotional experiences, they will have a hard time learning the academic tools that students need to be successful in and out of school.

Ways to Use

Teachers, school counselors, and school social workers can use this resource as a part of their classroom management and/or social-emotional curriculum, as a small group activity, or as an individual intervention for students who need additional support with self-regulation. The My Coping Skills Spinner is also a perfect addition to your Take A Break, Peace Corner, Zen Zone and Calm Down Station areas in a classroom.