❤️Anxiety Mega Bundle❤️

🌈These anxiety worksheets are designed to help you manage and reduce your anxiety by providing structured exercises to work through your thoughts, feelings, physical sensations and behaviors. This mega bundle includes informational sheets, worksheets to fill out, trackers, planners, posters and coping cards. Learn about what anxiety is, explore your own anxiety, face your fears, cope more effectively and make realistic goals.

✔️THERAPISTS - please purchase the commercial license to share with clients: https://www.etsy.com/listing/1864886277

This bundle includes:
✔️48 Anxiety Coping Cards
✔️100+ Anxiety Worksheets
✔️Emotion Wheel
✔️Emotion List
✔️CBT Thought Record
✔️Cognitive Behavioral Therapy
✔️Mental Health Posters
✔️Notes Page
✔️And more!

💬 If you have any questions, click the “Message Brittany" button under the product description, and I’ll get right back to you.

Thank you for visiting Shine & Thrive Therapy! Check out my shop for other mental health printables: https://shinethrivetherapy.etsy.com

TERMS OF USE: For personal use only. Not to be shared, resold or for other commercial uses.