Burnout is characterized as a state of chronic emotional exhaustion coupled with feelings of detachment from your work and doubts about your competence and the value of what you do. Essentially, when you've reached the point of burnout, it can feel like you've had the life sucked out of you. As a result, you no longer feel capable of caring about what's important to you, making any effort, or staying motivated.

This mini bundle includes ten worksheets that will help you identify the stages of burnout and valuable tips and strategies to overcome stress and burnout.