Good self-esteem simply means that an individual likes who they are. Having a high regard for yourself is important for strong mental health, as it builds resilience, confidence, communication skills, and overall well-being. Unfortunately, many individuals suffer from self-esteem and struggle to find things that they like about themselves. This bundle will help individuals identify their strengths, qualities, what makes them unique, and all the good things about themselves that they have failed to see before.
