The Suds Scale - Subjective Units of Distress Scale is a valuable tool designed to help individuals assess and communicate their level of emotional or physical distress. This simple yet effective tool allows users to rate their distress level on a scale of 0 to 10, with 0 indicating no distress and 10 signifying extreme distress.
The Suds Scale provides a quick and easy way to quantify and track distress levels over time, offering valuable insights for individuals and their healthcare providers. By using this scale, individuals can better understand and communicate their feelings, track changes in their distress levels, and evaluate the effectiveness of interventions or coping strategies.
