The fight, flight, freeze or fawn response, also known as the acute stress response, is a physiological reaction triggered when our brains perceive a threat or danger. Rooted in our evolutionary history, this response enabled our ancestors to effectively respond to acute physical threats, such as a predatory animal. While we may not face the same kind of immediate physical dangers in our modern world, the fight or flight response still plays a crucial role in our lives. Please note that this is for personal use only; a commercial license is available at my store, which will allow you to use it with clients.
