Window of tolerance worksheet, trauma therapy, DBT, therapy office decor, therapy worksheet, therapy tools, social emotional learning,

The Window of Tolerance, is referred to as the 'optimal zone' of arousal in which a person is able to function most effectively and emotions can be processed in a healthy way.Available in

Size is A4

Includes 4 pages

- Window of tolerance handout
- Arousal states symptoms identification
- Window of tolerance worksheet
-Self care checklist

These worksheets should not be used in place of professional advice from a mental health professional.