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Window of tolerance worksheet, trauma therapy, DBT, therapy office decor, therapy worksheet, therapy tools, social emotional learning,
€2,62

The Window of Tolerance, is referred to as the 'optimal zone' of arousal in which a person is able to function most effectively and emotions can be processed in a healthy way.Available in

Size is A4

Includes 4 pages

- Window of tolerance handout
- Arousal states symptoms identification
- Window of tolerance worksheet
-Self care checklist

These worksheets should not be used in place of professional advice from a mental health professional.

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